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Saturday Bootcamp is our first Farmhouse Class on the schedule! This will be a fun and challenging outdoor workout experience. You will get a full body functional workout on the farmhouse obstacles, track, tires, and The Hill. Body weight exercises combined with fun partner drills included.
All levels welcome!
Come celebrate our first ever Farmhouse Open House, for the launch of our new business, FARMHOUSE HEALTH & FITNESS LLC!!!
Try out one of our two Free Yoga Classes and/or two Free Outdoor Boot Camp Classes!
Free Class Schedule:
9am Boot Camp
10:30am Ashtanga Yoga
12pm Healthy Cooking w/Kelly
1:30pm Boot Camp
3pm 26 & 2, Bikram Style
4pm Guided Meditation
Between classes, join us for "Healthy & Delicious Cooking w/Kelly"! We'll prepare lunch together and explore healthy cooking habits!
Once it gets dark, we'll be finishing the day with a bonfire and entertainment by the very special "GLOW SHOW," with the talented Kate McGlynn!
You can stay for part, or all of this fun day! You can come and go as you please! SPACE IS LIMITED for the Yoga and Boot Camp classes, so please email to reserve your spot! Rain date will be the following Saturday, 4/29/17.
Don't forget to stretch!
